Joner 1on1 video download mp4
Loads of variations and patterns. Great coaching points if you play in them positions. When, Where, Why, who and What are coached in this drill! A 4 shot shooting drill within the penalty area. Working on advanced movement, 1st touch, awareness and finishing with both feet. Can also use this to work on fitness and sharpness. Click the buy video button to own this drill on file. A very simple shooting drill that you can use. Working on striking the ball from the ground and volleys using the SKLZ rebounder.
Coaching points within and also progressions. Can be used for a 1on1, 2on1 and 3on1. Add to cart. Working on cut backs advanced — length 4.
Advanced — length 3. The Joner Football app is for everyone — whether it's to improve your game, be the best player on your team, play at a higher standard, or even become a professional footballer, we are here to help you.
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It depends on the workout! I have a lot of programs and exercises that require no, or minimal, equipment. A gym membership is not required with my app. A lot of my workouts can be done right at home or at the gym, if you prefer. Technique above everything Start training today. What's inside Programs designed for you The Joner Football app can help you develop and fine-tune your technique and improve your game with training drills, tutorials, and educational information.
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